Remote Mentorship

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What is Remote Training with 3:23?

  • Individualized throwing program designed based on each athlete’s individual needs. Drill work, mechanical adjustments, workload management designed to help our athletes throw harder, healthier.

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Remote Mentorship

Remote Mentorship

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Pitching Mentorship- 12 Months

Individualized lifting, mobility, and throwing programs designed to help athletes throw harder in the zone and reach their true potential. 24/7 communication with a coach and weekly calls to provide true mentorship on and off the field.

Pitching Mentorship- 6 Months

Individualized lifting, mobility, and throwing programs designed to help athletes throw harder in the zone and reach their true potential. 24/7 communication with a coach and weekly calls to provide true mentorship on and off the field.

Pitching Mentorship- 3 Months

Individualized lifting, mobility, and throwing programs designed to help athletes throw harder in the zone and reach their true potential. 24/7 communication with a coach and weekly calls to provide true mentorship on and off the field.

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